Karla Carbo Utah's approach involves instilling confidence and self-belief in her clients, enabling them to navigate difficulties with resilience and optimism. She emphasizes the power of affirmations and positive self-talk, guiding individuals to rewire their thinking patterns and cultivate a mindset rooted in optimism. Moreover, she advocates for the importance of surrounding oneself with a supportive network, emphasizing the impact of relationships on one's mental state.

Utilizing a combination of cognitive restructuring techniques and practical exercises, Carbo equips individuals with the tools to challenge negative thoughts and reframe them into positive, empowering beliefs. Her coaching involves setting achievable goals, breaking them down into manageable steps, and celebrating successes, fostering a sense of accomplishment and motivation.