The 100 Hour Yoga Teacher Training in Rishikesh at Rishikul Yogshala School in Rishikesh, India is a short Yoga TTC program that lasts 11 days and 10 nights. This short TTC program enables anyone interested in studying the techniques of yoga in a disciplined and holistic manner. The curriculum covers the necessary basic foundation that is excellent for individuals who are novices or have been practicing yoga as a pastime. Our institution strives to instill depth of learning and practice in the foundations of yoga studies. The program is aimed to integrate body, mind, and breath practices to develop a well-rounded yoga study that will encourage students' personal and spiritual growth.

The curriculum focuses on the fundamental principles of yoga, such as pranayama, shat kriya, asana practices, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation. Our school focuses on Hatha Yoga and Ashtanga Vinyasa Yoga forms of asana practice. Students will train six days per week, with one day off. On this day of rest, our school offers a half-day excursion for pupils, which may include visits to one of Rishikesh's hallowed places. The rest day is normally on a Sunday, however it may be moved to a weekday during peak season in Rishikesh to avoid tourists and traffic.

 100 Hour Yoga Teacher Training in Rishikesh This is a beginner-level yoga learning program that builds a foundation for yoga learning. Yoga ttc in Rishikesh is always bliss for health and wellness enthusiasts, attracting individuals to begin their yoga journey from this holy place. Yoga is an ancient health and wellness practice that stimulates the mind, body, and soul. Furthermore, today's polluted, chaotic, and stressful lifestyle is deteriorating people's efficiency.