Nearly half the population in our country lives with some form of chronic pain. What is chronic pain? Any pain that in the body for three months or longer is defined as chronic pain. Pain has a severe impact on the quality of life of people. Besides affecting people’s mobility and their ability to do every day activities, chronic pain, eventually lowers their mood, makes them exhausted and stressed and they finally get depressed. Finding safe and effective pain-relief methods is always a challenge.
Massage Therapy at the Best Spa and Massage Center in Chennai is one of the safest, natural, gentle and effective ways to relieve pain. A massage is very effective in relieving back pain, neck pain, joint pain or stiffness, arthritis, headache, leg pain in pregnant women and postoperative pain.
A massage at the Best Massage Center in T. Nagar relieves pain by relaxing and loosening the muscles. This improves the flexibility in the muscles and increases the range of movement. Massage also improves blood circulation in the muscles which helps them to recover from injury. By increasing the endorphin levels in the body, a massage uplift the patients’ mood which is an essential part of chronic pain management.
Following are some common conditions where a massage can help
Fibromyalgia is a musculo-skeletal condition affecting many. The major symptoms include mild to severe pain in the soft tissue around the joints, tension headache, fatigue, and stiffness in the joints and sleep disorders. While there is no cure for fibroid nostalgia the pain in this condition can be managed by a massage at the Best Massage Center in Chennai. A massage loosens the muscles and improves muscle Toni city, improves blood circulation and provides relief from headache, can relax the patient and help him get better sleep which helps the body repair and rejuvenate at night and finally reduces anxiety and depression in the patients.
Arthritis is a condition characterized by swelling, pain, stiffness and inflammation in the joints. A massage can be very effective in soothing the pain and easing the stiffness in the muscles. Massage at the Best Massage Center in T. Nagar helps to release the tension in the muscles and therefore the stiff joints become more flexible and pain-free. This helps the arthritis patients lead a more active lifestyle.
3. Lower Back Pain
A massage at the Best Massage Center in Porur is very effective in healing and providing relief from lower back pain problems. A massage relaxes the tight muscles, increases the blood and lymph flow, improves blood circulation and helps to relieve back pain. A Swedish massage at the Best Massage Center in T. Nagar, a Deep Tissue massage , Trigger Point therapy, Myocardial release are the different kind of massages effective in treating back pain.
4. Postoperative Pain
Massage can be coupled with medications to relieve postoperative pain especially after a major surgery. Following a surgery a patient has pain, inflammation, scarring and is very anxious and fearful. Massages like Deep Tissue Massage at the Best Massage Center in Porur, Therapeutic Massage, Remedial Massage can help in faster recovery by relaxing the injured muscles, improving the blood circulation and providing increased range of movement. Proper massaging can alleviate swelling usually found after a surgery.
Call the best Massage Center in Chennai to find more details about various kinds of massages