What are some ways for preventing strokes among the elderly?

Key strategies include maintaining a balanced diet rich in fruits, vegetables, and whole grains, coupled with regular physical activity to enhance cardiovascular health. Managing chronic conditions such as hypertension, diabetes, and high cholesterol through medication and routine check-ups is essential. Additionally, avoiding tobacco use and limiting alcohol consumption can significantly reduce stroke risk Senior Citizen Care Taker in Kalyan is the greatest option for you. Finally, fostering social connections and mental engagement may promote overall well-being, further mitigating stroke susceptibility in the elderly population
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