Obesity is a growing concern worldwide, often leading to various health complications such as diabetes, heart disease, and joint problems. While modern medicine offers numerous solutions, Ayurveda provides a holistic and natural approach to weight management. Rooted in ancient wisdom, Ayurvedic treatments focus on balancing the body, mind, and spirit to promote overall well-being. Letᴙs explore some effective Ayurvedic remedies for obesity and weight loss.
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