Taking good care of your teeth and gums is the first step to keeping your smile. As a Camarillo Dentist, I know that good oral health comes from a mix of good habits and professional help. Start by taking good care of your teeth by brushing twice a day with fluoride toothpaste, flossing, and using mouthwash to get rid of any bacteria that is still there.

A person's lifestyle choices also play a big role. Tooth decay and enamel wear down are less likely to happen if you eat a balanced diet low in acidic and sugary foods. Staying hydrated and staying away from tobacco products is also very important for keeping your mouth healthy. Using these tips will help you get a smile that lasts for a long time.

You must see your Camarillo dentist on a regular basis. If problems like cavities or gum disease are found early on during these appointments, they can be fixed before they get worse. Professional cleanings get rid of plaque and tartar buildup that won't go away, giving you a whiter smile and better oral health. For more information visit our website.