You have survived the fender bender but your neck is screaming for attention. Should you dive into some neck stretches to ease the pain? There may be a chiropractic twist to this tale. Let’s find out what happens if you stretch your neck followed by a car accident. We will also discuss if chiropractic care has a role to play after a Car Accident Tallahassee.

Is it okay to stretch your neck after a car accident?

Your neck feels like it’s been on a roller coaster after you step out of a car collision. The question which would come to your mind is stretch it out or leave it alone.

Gentle neck stretches can be beneficial after a car accident. A collision can leave your neck muscles tense and tight. Stretching helps to release some of that tension. It can promote flexibility and reducing stiffness. Make sure to keep it gentle. Avoid forced moves they might aggravate the situation.

Can stretches replace professional neck shoulder treatment in Tallahassee?

Many assume that a good stretch can be a stand-in for a visit to the chiropractor. While stretching is a positive step but it might not be suitable for everyone. 

Chiropractic care brings an extra layer to the table. Chiropractors are like the superheroes of spine alignment. They can address the misalignments caused by the impact of a car accident. Chiropractic care is beyond stretching. They get your spine back to its optimal position. Stretches can offer relief but chiropractic care can provide a more comprehensive approach to healing.

Which techniques are recommended for chronic pain treatment in Tallahassee?

Chiropractors use various techniques. They provide spinal adjustments to realign your spine. These adjustments can help alleviate pain. It also works to reduce the stiffness. The adjustments can also restore proper joint function. Chiropractors may incorporate massage therapy or therapeutic exercises to complement the adjustments. 

Research in the Journal of Orthopaedic & Sports Physical Therapy suggests that combining chiropractic care with exercises is more effective in improving neck function. It works more effectively in reducing pain than exercises alone.  

When should I seek chiropractic care in Tallahassee after a car accident?

It is wise to seek chiropractic care sooner rather than later. The impact of a car accident can lead to hidden injuries. Early care can prevent lingering issues. Even if you don't feel immediate pain go for a professional evaluation. A chiropractor can identify potential problems before they escalate.

Conclusion

Gentle stretches can provide initial relief after a car accident. But don't overlook the superhero powers of chiropractic care.

If your neck is doing its own post-crash dance then a visit to the chiropractor is the best approach. Chiropractic care goes beyo

nd surface level stretches. They focus on the intricate dance of your spine to restore balance and function.

So, should you stretch your neck after a car accident? Sure, but consider adding a chiropractic twist to the routine. Schedule an appointment with Dr. Eric at Pragle Chiropractic and Massage Center for a more comprehensive approach to your neck's recovery. He is rated as the best Auto Accident Doctor near Me .