In today’s fast-paced and stressful world, digestive issues have become increasingly common. Many people suffer from gastric problems such as indigestion, bloating, acidity, and irritable bowel syndrome. Gastritis is characterized by inflammation of the stomach lining and is a common condition that affects millions of people worldwide. It can be caused by various factors such as infection, excessive alcohol consumption, prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs), stress, and certain autoimmune disorders. Gastritis can lead to symptoms like abdominal pain, bloating, nausea, and indigestion. If left untreated, it can develop into more serious complications. While modern medicine offers effective treatments for these conditions, an alternative holistic approach can be found in Ayurveda, the ancient Indian system of medicine. Ayurvedic gastric care focuses on restoring balance and harmony to the digestive system, offering a comprehensive solution to heal from within. In this blog, we will explore the principles and practices of Ayurveda that can help you achieve optimal digestive health- https://www.praanavaidya.com/gastric-treatment-in-ayurveda/