I am a local Personal Trainer I have been in the fitness industry since 2009 helping people achieve their goals have vast experience in hypertrophy sports training and running training. |
We can train at your gym, and parks I can also bring some equipment |
Specialties |
✔️Strength, power, and speed training for all types of sports |
✔️Strength |
✔️Cardiovascular |
✔️Gain mass |
✔️Weight loss |
✔️Running training Weight loss training, |
✔️Conditioning. |
✔️Pre-Post Natal. |
✔️Running training |
✔️Group training |
✔️You can also set up a small group among friends |
✔️I'm in the San Mateo area, I can answer up to 10 MI from my house |
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