Pregnancy Pilates Melbourne | Safe & Supportive Workouts for Expecting Mothers

At My Pilates HQ, we offer specialized pregnancy Pilates classes in Melbourne designed to support expecting mothers throughout every stage of pregnancy. Our certified instructors guide you through gentle, low-impact exercises that help improve strength, flexibility, and posture while reducing discomfort. Stay active and healthy in a safe and nurturing environment tailored to your unique needs. Join My Pilates HQ and ...  more
Reformer Pilates Studio in Ferntree Gully, Melbourne | MPHQ
My Pilates HQ is a reformer pilates studio in Melbourne offers expert-led classes for all levels including Mums & Bubs to joyfully sculpt and...