Acceptance of ear pressure can help reduce appetite
Ear studs or ear needles are another type of traditional Chinese acupuncture that can help you lose weight. Ear stitching works by manipulating certain parts of the ear that control appetite. Ear acupuncture therapy has also been shown to help treat drug addiction problems, including tobacco and heroin use.
Auricular acupoint compression is performed by applying vacuum seed tape to several points in the ear, including hunger, Shenmun, spleen, and stomach. According to traditional Chinese medicine, these points can restore and coordinate the flow of energy in the gut, thereby improving digestion.
Chinese Medicine #4: Use Chinese medicine to burn fat
Various herbs can help you lose weight by suppressing appetite, increasing metabolism, and burning fat. Some of the best herbs for weight loss include lotus leaves, Tuckahoe, and astragalus.
Bao He Wan is an over-the-counter Chinese weight loss formula that contains a variety of herbs. For best results, consult a Chinese medicine practitioner who can develop a treatment plan based on your individual needs.
TCM number five: Integrate sunlight and exercise into daily life
For the elderly and those who have special conditions that prevent strenuous exercise, tai Chi is an appropriate exercise that can help reduce stress and weight. Originating from martial arts, Tai Chi is a form of exercise that is often performed outdoors and involves slow movements and deep breathing.
Tai Chi has physical and emotional benefits. In addition to reducing symptoms of depression and anxiety, tai chi can help regulate and build muscle strength without the use of weightlifting. For those who are injured or just starting to exercise, tai chi can also increase your endurance and help prepare you for more strenuous exercise.
These tips aren't just about shedding excess pounds, it's mostly about improving your overall health and well-being. Through Chinese medicine (Chinese medicine store), you can lose weight and at the same time bring balance to your body and function.
Ear studs or ear needles are another type of traditional Chinese acupuncture that can help you lose weight. Ear stitching works by manipulating certain parts of the ear that control appetite. Ear acupuncture therapy has also been shown to help treat drug addiction problems, including tobacco and heroin use.
Auricular acupoint compression is performed by applying vacuum seed tape to several points in the ear, including hunger, Shenmun, spleen, and stomach. According to traditional Chinese medicine, these points can restore and coordinate the flow of energy in the gut, thereby improving digestion.
Chinese Medicine #4: Use Chinese medicine to burn fat
Various herbs can help you lose weight by suppressing appetite, increasing metabolism, and burning fat. Some of the best herbs for weight loss include lotus leaves, Tuckahoe, and astragalus.
Bao He Wan is an over-the-counter Chinese weight loss formula that contains a variety of herbs. For best results, consult a Chinese medicine practitioner who can develop a treatment plan based on your individual needs.
TCM number five: Integrate sunlight and exercise into daily life
For the elderly and those who have special conditions that prevent strenuous exercise, tai Chi is an appropriate exercise that can help reduce stress and weight. Originating from martial arts, Tai Chi is a form of exercise that is often performed outdoors and involves slow movements and deep breathing.
Tai Chi has physical and emotional benefits. In addition to reducing symptoms of depression and anxiety, tai chi can help regulate and build muscle strength without the use of weightlifting. For those who are injured or just starting to exercise, tai chi can also increase your endurance and help prepare you for more strenuous exercise.
These tips aren't just about shedding excess pounds, it's mostly about improving your overall health and well-being. Through Chinese medicine (Chinese medicine store), you can lose weight and at the same time bring balance to your body and function.