The global cashew nuts market is estimated to grow at a CAGR of 4.6% during the forecast period. Rising demand for roasted cashew nuts and potential awareness regarding the health benefits of cashew nuts are some key factors accelerating the market growth. Cashews are rich in fiber and low in sugar and contain plant protein and heart-healthy fats. Cashew nuts are also a potential source of some essential nutrients such as manganese, copper, and magnesium that are important for energy production, bone health, brain health, and immunity. Apart from these benefits, cashews are rich in polyphenols and carotenoids, which are two antioxidants categories that may support reduce inflammation and provide protection from conditions such as cancer and CVD.
Cashew nuts contain heart-healthy monounsaturated fats, which include palmitoleic and oleic acids. These are regarded as essential fatty acids linked with reduced levels of unhealthy low-density lipoproteins (LDL) cholesterol and higher levels of healthy high-density lipoprotein (HDL) cholesterol. Therefore, the consumption of cashews in the form of monounsaturated fats is resulting in a reduced risk of CVD. Cashew nuts are an excellent source of protein which is one of three macronutrients used by the body for energy and is especially important to rebuild muscle tissue and developing new cellular compounds.
Rising inclination towards healthier diets is resulting in increased consumption of cashew nuts to meet their protein and other well-balanced nutritional profile. Every ounce of cashews (nearly 16 to 18 nuts) contains 5 grams of protein, 13 grams of fat (most of this fat contains heart-healthy monounsaturated fats), and 160 calories. This makes cashew nuts less calorie dense compared to other nuts including macadamia nuts, which consists of 200 calories, however, only 2 grams of protein per ounce. Therefore, the consumption of cashew nuts is a potential snack option for people who are following a high-protein or low-calorie diet. Owing to these health benefits, cashew nuts are significantly consumed as a healthier snacking option, particularly among the millennial population.
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Cashew Nuts Market Segmentation
By Form
- Raw
- Roasted
By Distribution Channel
- Offline
- Online
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Regional Analysis
North America
- United States
- Canada
Europe
- UK
- Germany
- Spain
- France
- Italy
- Rest of Europe
Asia-Pacific
- India
- China
- Japan
- South Korea
- Rest of APAC
Rest of the World
Company Profiles
- Aperitivos Flaper S.A.
- Blue Diamond Growers
- Haldiram Foods International Pvt. Ltd.
- Herbert Kluth GmbH & Co.KG
- Lorenz Bahlsen Snack-World GmbH & Co KG
- Ludlow Nut Co. Ltd.
- Napa Nuts
- Natco Foods Ltd.
- Nilon’s Enterprises Pvt. Ltd.
- Olam International
- PepsiCo, Inc.
- Pioneer Non Fried Foods Pvt Ltd.
- Rajguru Foods (Delight Nuts)
- Sun Valley Ltd.
- The Kraft Heinz Co.
- Three Squirrels
- Ültje GmbH (Intersnack Group GmbH & Co. KG)
- V. Besana S.p.A.
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