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fitandhappy is a fitness company in Edinburgh run by women for women. They will help you become fitter, stronger, healthier, happier and more confident.
They offer personal training, outdoor fitness classes and fitness workshops. Personal training can be done at home, in your local park or wherever you feel most comfortable. You can even choose our online personal training service.
Their most popular outdoor classes are their boot camps for women which are held in parks throughout Edinburgh. These classes are suitable for women of all ages and levels of ability. They are run in small, friendly and supportive groups. They also offer a low impact exercise class.
Maybe you would like to try running but would like the support of a coach. fitandhappy's running groups are for ladies who have never run before or haven't run for a while and would like to get started again.
They also run regular self defence workshops for women and girls.