SASA Adventure Beauty & Spa

 

Benefits of massage :

Alleviate lower-back pain and improve range of motion.

Enhance immunity by stimulating lymph flow - the body's natural defense system.

Exercise and stretch weak, tight, or atrophied muscles.

Help athletes of any level prepare for , and recover from, strenuous workouts.

Improve the condition of the body's largest organ - the skin.

Increase joint flexibility.

Promote tissue regeneration, reducing scar tissue and stretch marks.

Lessen depression and anxiety.

Pump oxygen and nutrients into tissues and tissues and vital organs, improving circulation.

Reduce post surgery adhesions and swelling.

Reduce spasms and cramping.

Relax and soften injured , tired, and overused muscles.

Release endorphins--amino acids that work as the body's natural painkiller.

Relieve migraine pain.