Specializing in women with anxiety, PTSD and trauma. Online therapy for women and in-person therapy for women in Katy, Texas.
You are in the Right Place if You Want to:
Want to be seen, heard and understood
Learn how to reconnect with your authentic self and feel calmer, more connected and confident
Work in a safe place where the mind body approach will help you gain a deeper connection with your inner self
Learn new strategies to cope with anxiety and depression
Talk with someone who understands and can show you strategies that work
Work with someone who has years of experience in understanding the impact of trauma, anxiety and depression and who can help you harness the power of neuroscience in your personal growth and healing
Do you find yourself asking, “Is this all there is to life?” Maybe you have been struggling for a long time or simply want to start striving for new things in your life. Are you feeling disconnected from what really matters to you?
Let me reassure you - you are in the right place. I believe we are all unique but events in life often weigh us down. Family, work, relationships, friends - all of these really important parts of our lives are often clouded by past hurts.
I have many years of experience working with people who have struggled with anxiety, depression, trauma related symptoms and much more. I have worked all over the world and recently moved to Texas, so I understand how to navigate big life transitions.
My approach is to look at the mind body connection and using the latest research and strategies in neuroscience, help you gain a greater understanding of how you think, feel and show up in the world.
If you are interested in researching more of my approach I encourage you to look at the following:
https://www.thecentreforhealing.com/a/2147498638/8hK97SBD