Flounder is a delicate fish, and cooking it in an air fryer results in a perfect, crispy dish every time. To cook flounder in an air fryer, season the fish with your preferred herbs and spices, then lightly coat it in oil or cooking spray. Air frying ensures the fish cooks evenly, creating a crisp, golden texture on the outside while keeping the inside tender and moist. This method is not only quick but also much healthier than traditional frying, making it a great option for a nutritious and delicious meal.
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