Support workouts for shoulder stability & strength
Wall slides – improve shoulder mobility & control
Scapula squeezes – activate upper back for better posture
Band rows – strengthen shoulder and back muscles safely
Towel rotations – support gentle rotation & flexibility
At Veritas Rehab and Hospitals in Kondapur, these exercises are guided by rehab experts to support shoulder recovery, reduce strain, and improve long-term movement quality 💙
Recognised as one of the best rehab centres in Hy... moreSupport workouts for shoulder stability & strength
Wall slides – improve shoulder mobility & control
Scapula squeezes – activate upper back for better posture
Band rows – strengthen shoulder and back muscles safely
Towel rotations – support gentle rotation & flexibility
At Veritas Rehab and Hospitals in Kondapur, these exercises are guided by rehab experts to support shoulder recovery, reduce strain, and improve long-term movement quality 💙
Recognised as one of the best rehab centres in Hyderabad, Veritas focuses on safe, progressive rehabilitation tailored to individual needs.
