🔹 Core stabilisation training plays a key role in reducing back pain by improving posture, balance, and spinal support.
🔹 Strengthening the deep abdominal and back muscles helps protect the spine and prevents recurring strain.
🔹 At Veritas Rehab & Hospitals in Kondapur, Hyderabad — recognized as the best rehab center in Hyderabad — structured core training programs are designed to build stability, relieve pain, and enhance daily movement.
🔹 Core stabilisation training plays a key role in reducing back pain by improving posture, balance, and spinal support.
🔹 Strengthening the deep abdominal and back muscles helps protect the spine and prevents recurring strain.
🔹 At Veritas Rehab & Hospitals in Kondapur, Hyderabad — recognized as the best rehab center in Hyderabad — structured core training programs are designed to build stability, relieve pain, and enhance daily movement.