Manage Fatty Liver Naturally Without Side Effects

Fatty liver can make you feel tired, bloated, or uncomfortable, but it doesn’t always need heavy medicines or treatments. You can manage it naturally with simple lifestyle changes and herbal remedies—without any side effects.
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Eating a balanced diet with fresh fruits, vegetables, and less oily food helps reduce liver fat. Regular walking, yoga, and drinking warm water with lemon or turmeric can improve live...  more