Options For Hot Flashes
Explore here Options For Hot Flashes at Valley Obgyn Hemet. Stick to open-neck shirts. Avoid coffee, alcohol, tobacco, diet pills, spicy foods, and stress! Sip cool drinks or use ice packs. Eliminate hot baths, hot showers or sauna. Lower the thermostat. Contct here for more info - info@valleyobcare.com

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