Himalayan Yog Ashram
on October 05 2024 at 02:24 AM public
https://www.himalayanyogashram.com/blog/what-is-sitkari-pranayama/
What is Sitkari Pranayama?
Sitkari Pranayama is an ancient breathing technique practiced for centuries in India that provides coolness to the body. In this article, we’ll...