🦶 Toe Fun Challenge — Pick Up Marbles with Your Toes! 🦶

A simple yet effective exercise — picking up marbles with your toes helps strengthen foot muscles, improve balance, and enhance coordination. It’s a fun way to keep your feet flexible and prevent issues like flat feet or instability.

At Veritas Rehab and Hospitals in Kondapur, the best rehab center in Hyderabad, we incorporate engaging and functional activities like this to promote better lower limb strength, mobility, and rehabilitation ...  more