Maintaining Mental Fitness in Challenging Times: Strategies for Resilience Ready to go
Introduction: It seems as though every day, one opens the TV to more stories of hardships, struggles, conflicts, and complexities. I cannot stop but think of my own journey from being an...
Finding Joy in Everyday Life: A Path to Fulfilment Ready to go
When I chose the tagline for my speaking career I said that I am “Oy to Joy” speaker. Oy= struggle, and Joy = triumph. I believe that to live out our purpose sometimes we have to go...