Mental health problems

Did you have any mental health problems? I had problems with depression and anxiety in the past, and it was very difficult for me to overcome them. I started doing meditation and yoga to deal with my problems. I also started communicating with friends and family to get their support and understanding.
Agata Brown on April 05 2023 at 06:30 PM in Other question

slom

I totally relate to your experience. Depression and anxiety can be really tough to navigate. Meditation and yoga are fantastic tools! I also found that talking to a counselor helped me a lot. They provided valuable insights and support that made a difference. It’s great to reach out and connect with others! Learn more at https://threeriverstherapies.com
on October 16 2024 at 01:34 PM

slom

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on March 11 2025 at 08:41 PM Edited
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11 Answer(s)
Yeah, mental health problems are more common than people think. It’s okay to talk about it and seek help. If you have an emotional support animal, getting an ESA letter from a licensed professional can really help—makes it official and can give you housing rights too. You're not alone.
saifi 2 days, 17 hours ago
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