Sound therapy

Hey, everybody. I have heard about sound therapy many times before. For me it is something not clear and I have little faith in the effectiveness of such therapy. And do you believe in the effectiveness of sound therapy? Have you tried it?
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Sound therapy is effective, but it is not suitable for everyone. It does not work for many people, which gives the impression that it does not work.
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Good afternoon. You underestimate sound therapy. The healing effect of sound therapy occurs when the frequency of sound is in resonance with the frequency of different organs and tissues of the human body. First of all, the breathing and heart rhythm are adjusted. Sound massage helps to quickly remove the symptoms of stress: headaches, digestive problems, cramps, nausea. I would recommend that you familiarize yourself more with sound therapy here https://sociallysoundtherapy.com/ and try this type of therapy and then draw conclusions.
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